NEWS & EVENTS

 Come train with Professional Kettlebell Instructors

 Hardstyle Kettlebell Club classes 2019

Jan. 6 - Feb 26 2020

&

Mar 2 - Apr 22 2020

Mon/Wed

5:15-6:15 pm

Registration open

NOW

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Three ways to register 

     1) Click HERE

2) Visit the front desk at the

Naden athletic Centre

     3)  Call 250-363-1009

VHK Saturday Strength-Camp

Saturday's

10:30-11:30 Am

Jan 4 - Feb 22 2020

&

Mar 7 - Apr 25 2020 

Registration open now

​

Register for the Kettlebell Club and the Strength-Camp and get $10 off the Strength-Camp registration fee

Register on-line and save 5%!

https://bk.cfpsa.com/esquimaltpub/courses/index.asp 

Up coming workshops in 2019!​​​

• The Kettlebell Swing for Runners - Nov 30

Effective immediately all Live in person classes are cancelled. Please follow us on Facebook and Instagram to join us for live in home training sessions.

Be well, safe and keep active